The Science of Sleep
The science of sleep is fascinating and has interested humankind for centuries. In 350 B.C., Aristotle wrote a pivotal philosophical essay entitled, “On Sleep and Sleeplessness.” Millennia passed, and still, we didn’t have an answer about sleep. It wasn’t until 1924, when Hans Berger, a German psychiatrist invented the machine - the electroencephalogram - that would change the way science views sleep. The device would record electrical activity in the brain when patients would sleep. Over the past few decades, [...continue reading]